Inner Peace! Isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news is it is far simpler to attain than many of our outer (material or physical) goals or manifestations. The bad news is that simple isn’t easy! Attaining inner peace is not easy because it means replacing old habits with new ones, and that requires dedication, commitment and consistency. But the benefits are absolutely worth the effort.
Inner peace gives you the ability to live your life with a sense of happiness, satisfaction and fulfilment which is not disturbed or influenced by outside events.
How does holding onto these negative emotions help you? And do you think your emotions hurt those who have hurt you?
Our happiness is determined by how we think about the events in our lives, rather than by the events themselves.
“No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.” - Dr. Wayne Dyer
This will take a lot of practice but with patience and persistence, you will develop a healthy and positive inner dialogue that promotes a feeling of well-being and inner peace. As a result, the world will feel like a far better place to live in because you will be projecting your internal reality onto the external world.